Do you struggle with Anxiety?

Do you have any these symptoms?

  • Panic, fear, and uneasiness
  • Sleep problems
  • Not being able to stay calm and still
  • Cold, sweaty, numb or tingling hands or feet
  • Shortness of breath
  • Heart palpitations
  • Dry mouth
  • Nausea
  • Tense muscles
  • Dizziness
  • restlessness
  • a sense of dread
  • feeling constantly "on edge"
  • difficulty concentrating
  • irritability
  • tiredness all the time
  • muscle aches and tension
  • trembling or shaking
  • dry mouth
  • excessive sweating
  • stomach ache
  • feeling sick
  • headache
  • Anxiety triggers

Experiencing traumatic life events can cause these difficulties. 

Being bullied, growing up with adverse childhood experiences, not being emotionally supported while growing up,  being harassed at work or at home, can cause long term issues that can present with these symptoms. Unless resolved the emotions experienced continue to re occur and cause anxiety, restlessness, agitation, panic attacks, and at times low mood.  

They may cause physical and mental exhaustion, leading to low self esteem and reduced confidence.  They disrupt sleep, cause a state of unease and restlessness and palpitations. 

Dr Rajpal can help you resolve them with appropriate strategies and treatment modalities.