Do you struggle with Anxiety?
Do you have any these symptoms?
Panic, fear, and uneasiness
Inability to stay calm and still
Cold, sweaty, numb or tingling hands or feet
Shortness of breath
A sense of dread
Feeling constantly "on edge"
Tiredness all the time
Muscle aches and tension
Trembling or shaking
Experiencing traumatic life events can cause these difficulties.
Being bullied, growing up with adverse childhood experiences, not being emotionally supported while growing up, and being harassed at work or at home, can all cause long-term issues that can present themselves with these symptoms. Unless resolved, the emotions experienced continue to re-occur and cause anxiety, restlessness, agitation, panic attacks, and at times low mood.
They may cause physical and mental exhaustion, leading to low self-esteem and reduced confidence. They disrupt sleep, cause a state of unease, restlessness and palpitations.
Dr Rajpal can help you resolve these symptoms with appropriate strategies and treatment modalities.